Sat Nam,

Welcome to Binduclass. My intention is to recreate one yoga class per week here, including theme (if any), pranayama, asana, and meditation. I hope you use it and enjoy it and check in once a week!

We are nearing the end of teacher training. This has been an exceptioanl group. Their ability to integrate the work we've done on the sutras with their student teaching is remarkable! I feel as though they were actually listening all those Fridays!

Watch for the names of this year's graduates on yoga-bindu.com. They will soon be available for private, corporate, and group classes!

Talk to you next week. Love, Rosie